Fall Dryland
Stowe, Vermont, USA
August 29 – November 3, 2024
Monday – Friday | 2:30 – 4:30 p.m.
Moving into the school year the focus remains on the sport specific training from the end of summer dryland. As this fall training period progresses training loads will increase to high intensity intervals to build speed and power including plyometric and agility exercises as we work toward a successful training camp in Zermatt, Switzerland and ultimately the start of the competition season.
Strength and conditioning sessions utilize gym workouts. Cardio sessions are spent mountain biking, road biking, and trail running.
MMA students are automatically registered.
Price: Dryland included with full-time and winter-term academy program fees
Dates: August 30-November 3
This camp open to: All MMA athletes U14+
